2. 1:1 Signature Frequency Session *** IN-PERSON

Description

These one-to-one sessions are designed to support deeper pattern change by working gently with how the body holds stress, adaptation, and lived experience.

Each session begins with a brief check-in to understand where you may be feeling tension, fatigue, or stuckness. From there, sound and rhythm help the nervous system settle into safety before we explore subtle body-based practices that invite release and reorganization.

Unlike group sound baths, these sessions unfold responsively — allowing space for guided awareness, gentle participation, and integration throughout.

It is often experienced as deeply restorative, similar to a facial for the nervous system: calming, attentive, and grounding while supporting meaningful internal shifts.

Because fascia and the nervous system are closely connected, emotions or sensations may naturally arise as the body reorganizes. All work proceeds at your pace, with comfort and agency central throughout.

You may leave feeling clearer, lighter, and more connected to yourself — with tools to continue the process beyond the session.

Sessions are currently offered on select Fridays (bi-weekly).

75 minutes
• In-home session — $175 CAD
• Studio session (Love & Peace, Kitsilano) — $235 CAD
(Studio sessions use bowls and instruments suited to the space rather than gong.)

After booking, I’ll personally reach out to arrange a time that works for you.