Restore + | Frequency Sound Bath Micro-Retreat on Bowen Island – February 24th, 2024

$60.00

In stock

Description

Feel like attending a retreat but don’t have too much time to get away?

Join me for Restore + (aka Restore Plus) a Frequency Sound Bath/Micro-Retreat at Wildwood Cabins on beautiful Bowen for an afternoon that will rejuvenate your body, mind, and soul utilizing the power of sound and frequencies from crystal singing bowls, the gong, drums, and more.

This bath is an extended version of my signature bath called Restore and will be a little longer than my other offerings allowing time for some guided meditations, journalling, and of course a magical sound bath. And afterward, if you have time and it’s your thing, you can soak in the outdoor sauna tucked in the trees.

It’s a beautiful opportunity to take time for you and to replenish your energy!

 

Here’s the info:

WHEN: Saturday, February 24th, 2024

WHERE: Wildwood Cabins – Yoga Studio, 1321 Adams Road, Bowen Island, BC. V0N 1G2

TIME: 2:30pm – 5:00pm

COST: $60, $75 for bath and sauna

 

A FEW MORE DETAILS:

Space is limited so advanced booking is required.

Space in the sauna is VERY limited and everyone can’t be accommodated. If the sauna interests you it must be arranged ahead of time (select the ticket called “RESERVE SAUNA SPACE”). The property has a wood burning sauna and an outdoor cold bucket shower but please note there is no shower facility to rinse after your sweat. Not everyone needs this but it’s good to know in case you do. Also, please bring your own towels if you can but there will be extra just in case you forget.

Typically the sound bath activities run from 2:30pm-4:30pm with the sauna soak following directly afterward.

Yoga mats, bolsters, blankets etc. are provided but please do bring anything else you’ll require to keep you warm and cozy.

Refunds are on a case by case basis.