hi, I’m alison

founder of Soundcare™/ frequency practitioner + writer

Frequency as self-care. Sound as a beauty treatment.


I offer sound-based practices that support deep regulation, restoration, and reconnection — helping you return to your natural rhythm and signature frequency.

ways to work with me
GOLDFARER – my Substack for frequency-infused living
FREQUENCY SOUND BATHS – monthly in-person GROUP sessions in Vancouver
1:1 sessions – virtual + in-person
PRIVATE BOOKINGS – BY REQUEST

This work may be for you if:

You feel tense, overstimulated, or subtly disconnected — even when life looks “fine. Your nervous system has been holding too much for too long. Your body feels braced, busy, or quietly exhausted. You sense there’s a more natural way your system wants to organize — but you can’t quite access it.

Through sound, fascia-forward touch, and subtle ritual, I help clear interference in the body and field — so your system can soften, reorganize, and return to its signature frequency.

Not forcing. Not bypassing. Just restoring coherence — and letting beauty emerge as a byproduct.

explore the shop
start here

Subscribe to receive THE NECK & CROWN COHERENCE RESET – a short Soundcare™ practice to support nervous system settling, breath, and upper-body coherence.
(You’ll be added to my Substack, Goldfarer. Unsubscribe anytime.)

upcoming events

updated 01/15/2026

current schedule

Check out my shop for all of my current in person offerings.

02/12/2026
SANCTUARY/ frequency sound bath

@ Love & Peace

kits

save your spot!!!
THEY HAVE THE KINDEST THINGS TO SAY

  • Alison created a beautiful sacred space with her kind heart and beautiful sound magik. She started with a grounding meditation about surrendering to the experience and lead the group through a journey with a variety of frequencies and waves. With crystals and scents, Alison provided a special container for healing, letting go, and holding whatever came up. She’s a gem of a human. Her sound baths are one of a kind and nothing like any I’ve experienced in Vancouver. I look forward to many more sound baths in the future!

    Stephanie G.

  • I had the most remarkable experience last night at the Frequency Sound bath! Alison is an amazing facilitator and healer. Her kind, funny, soulful energy fills up the space. The sound bath was so powerful. I went on a complete journey. Each sound more powerful than the last. I had a horrible day/week and was exhausted, sad, and defeated when I walked into the space…By the time I left I felt like a new person and I had my energy back! Something completely shifted. When I looked in the mirror at my reflection I even looked lighter! You must experience this for yourself! I can’t wait for the next one. 

    Jenn B.
previous clients: