hi, I’m alison

WRITER // ENERGY PRACTITIONER

body, mind, heart & soul care.

latest offerings
FREQUENCY SOUND BATHs
MICRO-RETREATS
PRIVATE bookings + EVENTS
manifest a new frequency/journal

My work is for all those open to new ways of looking at and living their life. For those wanting to uplevel their self-care rituals. And for those ready to embody their most authentic self and create a life they love.

SEE shop

what’s new…

Manifest a New Frequency – The Journal

A guided journal filled with thoughtfully curated insights, prompts, and exercises supporting you in understanding and working with your frequency in practical ways so you can live your most beautiful life.

shop on amazon.com

upcoming events

updated 07/25/2024

current schedule

Check out my shop for all of my current in person offerings.

08/08/24
RESTORE| frequency sound bath

kitsilano

@ St. James Hall

book now
08/17/24
ATTUNE/ frequency sound bath+micro-retreat

bowen

@ Wildwood Cabins

save your spot
THEY HAVE THE KINDEST THINGS TO SAY

Alison created a beautiful sacred space with her kind heart and beautiful sound magik. She started with a grounding meditation about surrendering to the experience and lead the group through a journey with a variety of frequencies and waves. With crystals and scents, Alison provided a special container for healing, letting go, and holding whatever came up. She’s a gem of a human. Her sound baths are one of a kind and nothing like any I’ve experienced in Vancouver. I look forward to many more sound baths in the future!

Stephanie G.

I had the most remarkable experience last night at the Frequency Sound bath! Alison is an amazing facilitator and healer. Her kind, funny, soulful energy fills up the space. The sound bath was so powerful. I went on a complete journey. Each sound more powerful than the last. I had a horrible day/week and was exhausted, sad, and defeated when I walked into the space…By the time I left I felt like a new person and I had my energy back! Something completely shifted. When I looked in the mirror at my reflection I even looked lighter! You must experience this for yourself! I can’t wait for the next one. 

Jenn B.
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