hi, I’m alison

WRITER // ENERGY PRACTITIONER

body, mind, heart & soul care.

latest offerings

FREQUENCY SOUND BATHs
MICRO-RETREATS
PRIVATE bookings + EVENTS
manifest a new frequency/journal

My work is for all those open to new ways of looking at and living their life. For those wanting to uplevel their self-care rituals. And for those ready to embody their most authentic self and create a life they love.

what’s new…

Manifest a New Frequency – The Journal

A guided journal filled with thoughtfully curated insights, prompts, and exercises supporting you in understanding and working with your frequency in practical ways so you can live your most beautiful life.

upcoming events

updated 07/18/2024

current schedule

Check out my shop for all of my current in person offerings.

07/25/24
SANCTUARY/ frequency sound bath

kitsilano

@ Love & Peace

08/08/24
RESTORE| frequency sound bath

kitsilano

@ St. James Hall

THEY HAVE THE KINDEST THINGS TO SAY
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