meet alison

A tree hugging, 80’s music loving, author, and magical sound bath giver.

a little about me

I’m Alison Holly Stephen aka the Aliholly.

What else can I tell you about me? I’m based out of Vancouver, BC., Canada. I really dig crystals. And gongs. I take things to the gutter. A lot. And I refer to myself as a perma-pilgrim because I’m constantly seeking sacred sites and knowledge.

This website started as a wee blog called Wonder Craver and has evolved over the years with the projects I have worked on including my podcast called The Awakenizer and various Reiki offerings.

I sometimes feel self-conscious because my work is diverse, I do like to switch things up, but then I remind myself that it all serves a purpose whether I am conscious of it or not and I’m grateful that I allow myself to follow the call of my soul.

what I believe


there’s more to our world + us

There’s so much more to the world than we realize and our reality is way weirder and more beautiful than we could ever imagine. So are we!



If we don’t know the true nature of who we are and the world around us then how can we optimize our well-being and live our highest potential?


a shift of the ages

We are living in an important time where an old world is dying as a new world is birthing. Where we are being given a chance to step into our potential.

a little about my work

I like to see everything I do as working with frequency.

Words are frequency, stories are frequency, sound is frequency. I could go on. Lately, I’ve been focused on the writing and energy work end of things.


I don’t know why but I receive stories. They just come to me. From where I don’t know but I just get the ideas and I’m trusting them more as I get older.

I learned the craft of storytelling during film school and from working in the film industry for over 20+ years. Because of this the stories I “receive” are usually scripts.

My first self-published book is called Spark and it’s about a girl named Spark who sparks – literal burst of light emanate from her unexpectedly. It’s what I call a mash up of a screenplay and a traditional book format and it’s my way of telling a story about the inner spark and light inside us all – an ancient and sacred truth. There are copies of the first edition available in my shop.


For the majority of my life I didn’t understand that I have an energetic field that encompasses my body. Better yet, that this energy isn’t just around me it is me. If I didn’t know about this energy then how could I take care if it?

Sound, frequency, and vibration are wonderful ways to work with your energy and at a basic level I like to see see them as a spa treatment. Like a massage for your entire being penetrating deep into your cells and far out into your auric field.

But I also see working with sound, frequency, and vibration as a soul treatment. They help quiet your mind so you can more clearly connect with your intuition and higher wisdom.

I currently offer 1:1 bespoke Frequency Treatments as well as Frequency Sound Baths for groups and you can find my current availability and events in my shop.

CUrious to know more?