The short answer: A sound bath is where you are bathed in sound waves.

The longer answer: A sound bath is where you come to immerse yourself in sounds, frequencies, and vibrations created by the instruments that I play. These include crystal singing bowls, gongs, chimes, drums, and more. There is nothing that you need to do except lie down and receive.

Sound baths are becoming more and more popular and you’ll find that each sound bath host will have their own techniques, themes, and intentions.

PS. I call my baths “Frequency Sound Baths” not just “Sound Baths” straight up because it’s more than just sounds that you’re bathing in. In particular I also work with the frequencies of crystals and essential oils.

PPS. My Frequency Sound Baths are a group container and there will be others at these events alongside you.

My 1:1 Frequency Sound Treatment is pretty much the same as a Frequency Sound Bath in that all you have to do is lay down and receive the sounds, frequencies, and vibrations from the instruments I play.

The 1:1 Frequency Treatment however is just for one person and is done out of my sound sanctuary in my home or at Love & Peace on West 4th.

The first, most obvious difference is that the 1:1 Frequency Sound Treatment is just that – it’s one on one whereas the Frequency Sound Bath is a group experience.

The 1:1 Frequency Sound Treatment is held either in my home in the South Granville neighbourhood of Vancouver or at Love & Peace on West 4th whereas the Group Frequency Sound Baths are held in venues around the Lower Mainland and on Bowen Island.

The major difference between the two offerings is that with the 1:1 Frequency Sound Treatments you get a bespoke session catering to your specific needs and intentions while the Group Frequency Baths have a more generalized theme. Not that you can’t get your needs met from the group bath but if you do have something specific you’d like to work on then the 1:1 treatment might be the better option for you.

There are so many ways of working with sound, frequency, and vibration and so, so many benefits!

I like to say that getting a treatment or having a bath at the most basic level is like getting a massage for your entire being. They are profoundly relaxing and restorative. But this is just scratching the surface of what is possible and working with sound, frequency, and vibration can be powerfully transformative and healing as well.

Check out this blog post that talks all about it. I also expand upon these benefits in another blog specifically on relaxation and another on energy balancing.

Have any more questions before checking out an event or treatment?