meet alison
Frequency Practitioner, Writer & Founder of Goldfarer
A LITTLE ABOUT ME
I help people return to their signature frequency through sound, writing, and experiences designed to create sanctuary.
I live in Indian Arm, just outside Vancouver, where water, weather, and the changing seasons shape much of how I live and create. I’m endlessly fascinated by rhythm and resonance—from the way cymatic patterns form in water to the movement of clouds through the mountains, the call of an orca, or the sudden appearance of seals along the shore.
My work draws on years of writing, podcasting, sound work, Reiki, fascia exploration, and self-care practices, woven together with a deep curiosity about the relationship between sound, the body, and our inner landscape.
Through Goldfarer, I create experiences and stories that invite you to slow down, listen more closely, and reconnect with your own rhythm, clarity, and sense of possibility.
When I’m not writing or leading Frequency Sound Baths, you’ll usually find me somewhere between the forest and the water—watching, listening, wondering, and collecting clues from the natural world.
what I believe
I don’t believe most people are broken. I think may of us have simply drifted away from ourselves beneath the noise.
We carry more than we realize.
We override our own signals.
We forget what it feels like to rest.
And yet, I also believe there’s something within us that remains untouched by all of that. A deeper knowing. A steadier signal. Something that has been there all along.
My work is less about becoming someone new and more about remembering who you already are. When we create enough safety, spaciousness, and support, we often begin to hear ourselves again.
WHAT I DO
Through sound, writing, presence, and restorative experiences, I create conditions that help people soften, reconnect, and hear their own signal again.
This isn’t a place to become more.
It’s a place to rest.
A place to pause long enough to remember what matters, reconnect with yourself, and return to your own rhythm.
The intention isn’t endless self-improvement.
It’s sanctuary.
And from that place, something remarkable often happens: people begin to feel more like themselves again.