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VISIT MY SHOP TO BOOK EVENTS + EXPLORE CURRENT OFFERINGS
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× SANCTUARY | Frequency Sound Bath in Vancouver/Kitsilano - July 9th SANCTUARY | Frequency Sound Bath in Vancouver/Kitsilano - July 9th $52.50
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@thealiholly

Good vibes for your feed

Put yourself in the way of beauty. And trust your Put yourself in the way of beauty. And trust yourself enough to know when it’s time to step forward — and when it’s time to stay on shore. New writing on Goldfarer today. 🤍 @cazmandu001
It’s June, and somehow I’ve managed to keep the ga It’s June, and somehow I’ve managed to keep the garden I’ve been tending alive for the most part. 🌈 Lately I’ve been thinking a lot about what happens when people spend too long in stress, noise, over-efforting, or survival mode. Eventually many people stop feeling fully like themselves. Not dramatically. Just subtly disconnected from their own rhythm, clarity, softness, or aliveness. And often there’s no perfect language for it. Just the feeling that something within you has drifted too far from center. So much of my work — through sound, writing, and guided practices — is about helping people reconnect with themselves. I recently released The Return, a gentle guided practice for moments when you feel overwhelmed, tense, disconnected, or unlike yourself. Summer SANCTUARY bath dates are also now live. Links in bio.
May A new month. My May bath (May 7th) has 1 spo May A new month. My May bath (May 7th) has 1 spot left. June is open as well with limited space. Inside Goldfarer, I’ll be continuing weekly writings + this month’s Reset and beginning to introduce simple audio recalibrations you can do at home. A space to reconnect, whenever you need it. You don’t have to figure everything out—you just need somewhere to come back to yourself.
Last week I wrote about how peace isn’t something Last week I wrote about how peace isn’t something you stay in- it’s something you return to. But how do you actually come back? It’s usually not a big moment. It’s in the body. In small shifts like:
loosening your jaw
exhaling
letting your shoulders drop Nothing dramatic. But something changes. This month’s Goldfarer Reset is about how you return to yourself simply, and without forcing it. A practice you can come back to anytime🤍

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