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VISIT MY SHOP TO BOOK EVENTS + EXPLORE CURRENT OFFERINGS

alisonholly.com

Private Bookings

Private Bookings

Description

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For couples, private groups, collaborations or retreats.

Inquire directly.

@thealiholly

Good vibes for your feed

I’ve fallen a little behind in sharing my Goldfare

I’ve fallen a little behind in sharing my Goldfarer posts here but last Wednesday’s was an important one: Soundcare 101.

I broke down the science — how sound waves hydrate fascia and calm the nervous system — and the subtle science — how vibration reorganizes your biofield and restores your natural coherence.

And because I’m apparently not the only one with a few feelings about their neck 🦃… I’ve opened Goldfarer’s October Reset, The Turkey Neck Challenge, to everyone (not just paid subscribers). It’s a two-week ritual for fascia + flow that began my entire Soundcare journey — complete with before + after photos and the full practice. If you try it, let me know how it goes!

For those requesting more hands-on guidance, I’ve also created The 1:1 Virtual Soundcare Neck Series — a 3-session journey to tone, flow, and create coherence from the inside out.

Someone recently told me that this work feels like a form of radical self-love — and I love that 🤍

✨ Link in bio to read + explore. 
#Soundcare #FrequencyBeauty #Goldfarer #LymphLove #SomaticBeauty #FasciaFlow

Lately my body’s been in a deep Soundcare detox —

Lately my body’s been in a deep Soundcare detox — headaches, fatigue, back pain + I’ve been ridiculously cranky!

At first I thought something was wrong. But this is what happens when fascia and lymph finally start to move again — the body clears before it can glow.

Soundcare isn’t always soft and serene. Sometimes it’s the kind of release that shows you just how much you’ve been holding. And man, apparently I’ve had a backlog of all the things!!!

I wrote about what this looks like — and how to support yourself through it — in this week’s Goldfarer post for paid subscribers.

My fall schedule has also shifted slightly to honor my energy - I cancelled the second October bath date so that means just two group baths left this fall season. Also 1:1 Soundcare sessions are now open. Links in bio 💫

#Soundcare #FrequencyHealing #SomaticHealing #FasciaFlow #LymphaticHealing #NervousSystemRegulation #VocalAlchemy #EmbodiedHealing #Goldfarer #ResonanceWork #EnergyMedicine

Soundcare basics 🜂 You don’t need instruments to

Soundcare basics 🜂

You don’t need instruments to practice Soundcare.
Your body is already the most sophisticated instrument there is.

Your voice vibrates through fascia and lymph —
it structures your inner waters and brings your system back into coherence.

✨ Humming calms and regulates
✨ Toning clears and opens
✨ Singing expands and uplifts

No bowls, no forks — just you, your breath, your sound.
Your body already knows its frequency.

🎶 I wrote more about this in today’s Goldfarer post (for paid subscribers), including how to begin with my free *Soundcare Mini-Ritual* — a simple practice you can download anytime.

(link in bio)

#Soundcare #FrequencyHealing #SomaticVoice #VocalAlchemy #NervousSystemRegulation #Goldfarer #FasciaFlow #lymphatichealing

✨ Soundcare: Beauty in Vibration ✨ I just sent ou

✨ Soundcare: Beauty in Vibration ✨

I just sent out my October Goldfarer update — with something new: Soundcare™.
 What began as a summer experiment has evolved into beauty + nervous system care, combined.

💧 Fascia, fluids, lymph, nervous system. 🌊 The inner waters of the body, tuned through sound. ✨ Glow as circulation, flow, and coherence.

This month brings:
* 1:1 Soundcare Sessions — private, fascia + lymph focused.
* The Glow Up Series — a 3-part journey to restore radiance from within.

And a gift for you: 👉 Radiance Reset: A Soundcare Mini Ritual — free when you subscribe to Goldfarer (free or paid). Link in bio.

More soon,
 —A.

#Soundcare #GlowFromWithin #ResonantBeauty #FrequencyHealing #soundhealing

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